What is massage therapy?
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being and optimal health
What are the benefits of Massage Therapy?
Relieve stress, alleviate pain, reduce anxiety, reduce muscle tension, relieve tension headaches, decrease migraine frequency, decrease chronic and acute pain, to increase range of motion, manage all body pain,(back, neck, legs and feet, full body pain), decrease blood pressure, promote relaxation and help patients sleep better.
Who can receive massage therapy?
Anyone!